Blogs & Recipes

Dec 7, 20221 min read

Apple Protein Smoothie

Apple Protein Smoothie keeps you full for long hours. This drink is nutrient-rich with natural proteins with no added processed sugar.

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Dec 6, 20221 min read

Spiced Ice Tea

Opting for unsweetened iced tea means you'll increase your intake of essential nutrients and compounds.

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Dec 6, 20221 min read

Vegetable Immunity Drink

Since green vegetables contain high levels of vitamins C and K, beta carotene, folate, and fiber, they're also powerful immune boosters.

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Dec 6, 20221 min read

Wheatgrass MilkShake

Wheatgrass is high in many vitamins, minerals, and amino acids. Its antioxidant content may prevent oxidative stress and cell damage.

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Dec 6, 20221 min read

Vegetable Infused Water

While you can enjoy your infused water as soon as 30 minutes after preparation, it is best to let the flavors infuse for at least 12 hours.

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Dec 6, 20221 min read

Fruit Infused Water

There are many health benefits of infused water including appetite control, hydration, immune defense, heartburn prevention, blood sugar reg

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Top Diabetes Management Programs Available in India (2024)

In India, many people have diabetes, which is a severe health issue. It is important to have an impactful diabetes program in India to...

Boost Immunity, Enhance Energy: Explore the Benefits of a Targeted Gut Care Program

Maintaining a healthy gut life is important for overall well-being in life. The gut plays a superior role in digestion, nutrient...

Demystifying Fatty Liver: A Guide to Effective Care Programs and Lifestyle Changes

Fatty liver, a condition where fat builds up in your liver cells, can develop gradually, often without any symptoms. But don't worry,...