top of page
Thyroid - Guide My Diet.png

Manage Thyroid Like A Champ

Root Cause Analysis

When your thyroid makes either too much or too little of these important hormones, it’s called a thyroid disease. There are several different types of thyroid disease, including hyperthyroidism, hypothyroidism, thyroiditis and Hashimoto’s thyroiditis. Proper Diagnosis helps in speeding up resolution as well.

Fixing Deficiencies

Vitamin A regulates thyroid hormone metabolism and inhibits thyroid-stimulating hormone (TSH). Researchers in a 2017 review highlight the critical role vitamin A plays in thyroid function. For example, deficiency in Vitamin A can worsen thyroid disorders that have happened due to iodine deficiency. The customised diet provided will factor in key deficiencies.

Cleanse - In & Out

Just about any diet wont cut it, unless body's metabolism isn't right. An Internal Cleanse is an absolute must before starting adopting a diet program. Detoxification will also soon show up on the skin as well.

Balanced Meals

Thyroid patients must have foods with Vitamin B. Specific foods rich in Vitamin B also contain Selenium - an enzyme that converts T4 to T3. Further, foods rich in anti-oxidants, help reduce inflammation. For thyroid patients, a Balanced Meal Plan is provided as per the diagnosis.

Improved Gut Health

Disturbed gut microbiome is the main root cause of more than 70% Diseases & if food breakdown to absorption is good, we can manage our weight well without excessive exercise or diet.

Weight Loss

Hyperthyroidism occurs when your thyroid gland produces too much of the hormone thyroxine. Hyperthyroidism can accelerate your body's metabolism, causing unintentional weight loss and a rapid or irregular heartbeat. Diet plays an integral role in losing weight with such underlying conditions.

The thyroid gland is a metabolic gland that secretes an important hormone called thyroxine, which controls the functioning of almost  every single organ in the body. The cells in the body depend on adequate thyroid hormone levels to function optimally.


In case of a malfunction, the thyroid gland could either secrete more or less or it, thereby affecting the functioning of every organ. A majority of thyroid cases are lifestyle-driven, which means addressing your lifestyle becomes one of the most powerful strategies to improve its function. However, not all cases of thyroid disease are the same, hence, every thyroid disorder needs to be approached and handled differently.


The Thyroid Care Program looks at lifestyle factors, medication, nutrient deficiencies, other illnesses, stress, and much more that could have led to a hormonal imbalance or thyroid malfunction. This program looks at addressing all of this to create an environment that allows the natural intelligence of the body to kick-in and perform what it was designed to do.

bottom of page