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Blogs & Recipes


Ragi Missi Roti (Flat Bread)
Ragi confers valuable health benefits such as enhancing digestion, reducing the risk of heart disease, slowing down aging, and diabetes too.

Guide My Diet (Official)
Dec 6, 20221 min read
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Tandoori Missi Roti
Missi Roti are savory and nutty flavored flatbreads made with a mix of whole wheat flour, gram flour and spices.

Guide My Diet (Official)
Dec 3, 20221 min read
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Top Diabetes Management Programs Available in India (2024)
In India, many people have diabetes, which is a severe health issue. It is important to have an impactful diabetes program in India to...


Boost Immunity, Enhance Energy: Explore the Benefits of a Targeted Gut Care Program
Maintaining a healthy gut life is important for overall well-being in life. The gut plays a superior role in digestion, nutrient...


Demystifying Fatty Liver: A Guide to Effective Care Programs and Lifestyle Changes
Fatty liver, a condition where fat builds up in your liver cells, can develop gradually, often without any symptoms. But don't worry,...
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