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Fruit Infused Water

Updated: Mar 7

There are many health benefits of infused water including appetite control, hydration, immune defense, heartburn prevention, blood sugar regulation and weight management.
Fruit Infused Water/blood sugar regulation and weight management

  • Orange: 1 Round Sliced

  • Apple: 1 Round Sliced

  • Water: 1 Liter

  • Wash Apples, Oranges and cut them into round slices

  • Take 1 glass jar filled with 1 liter of Water

  • Put fruit slice into it overnight

  • Drink the Next whole day

  • Rich source of Vit C, Vit B, & Antioxidants

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