Blogs & Recipes

Curd Rice

Curd Rice aids digestion and provides relief from digestive problems. It's high in probiotics, antioxidants, and healthy fats as well.

Beetroot Tomato Soup

Beetroots and Tomatoes are rich in antioxidants and thus free our body from toxins, free radicals and purify our blood. They help detox an

Lentil Soup

This delicious Lentil Soup is ready in less than an hour and is best served with a squeeze of lemon.

Baingan Bharta (With Soybean)

Tasty, Delicious and Nutritious Recipe of Baingan Bharta with Soybean!

Pumpkin Soup

It’s super creamy (thanks mostly to the pumpkin, with a little help from coconut milk or cream) yet plenty healthy, too. A classic, super...

Tandoori Missi Roti

Missi Roti are savory and nutty flavored flatbreads made with a mix of whole wheat flour, gram flour and spices.

Top Diabetes Management Programs Available in India (2024)

In India, many people have diabetes, which is a severe health issue. It is important to have an impactful diabetes program in India to...

Boost Immunity, Enhance Energy: Explore the Benefits of a Targeted Gut Care Program

Maintaining a healthy gut life is important for overall well-being in life. The gut plays a superior role in digestion, nutrient...

Demystifying Fatty Liver: A Guide to Effective Care Programs and Lifestyle Changes

Fatty liver, a condition where fat builds up in your liver cells, can develop gradually, often without any symptoms. But don't worry,...