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Blogs & Recipes


Curd Rice
Curd Rice aids digestion and provides relief from digestive problems. It's high in probiotics, antioxidants, and healthy fats as well.

Guide My Diet (Official)
Dec 14, 20221 min read
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Beetroot Tomato Soup
Beetroots and Tomatoes are rich in antioxidants and thus free our body from toxins, free radicals and purify our blood. They help detox an

Guide My Diet (Official)
Dec 6, 20221 min read
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Lentil Soup
This delicious Lentil Soup is ready in less than an hour and is best served with a squeeze of lemon.

Guide My Diet (Official)
Dec 6, 20221 min read
32 views
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Baingan Bharta (With Soybean)
Tasty, Delicious and Nutritious Recipe of Baingan Bharta with Soybean!

Guide My Diet (Official)
Dec 3, 20221 min read
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Pumpkin Soup
It’s super creamy (thanks mostly to the pumpkin, with a little help from coconut milk or cream) yet plenty healthy, too. A classic, super...

Guide My Diet (Official)
Dec 3, 20221 min read
41 views
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Tandoori Missi Roti
Missi Roti are savory and nutty flavored flatbreads made with a mix of whole wheat flour, gram flour and spices.

Guide My Diet (Official)
Dec 3, 20221 min read
38 views
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Top Diabetes Management Programs Available in India (2024)
In India, many people have diabetes, which is a severe health issue. It is important to have an impactful diabetes program in India to...


Boost Immunity, Enhance Energy: Explore the Benefits of a Targeted Gut Care Program
Maintaining a healthy gut life is important for overall well-being in life. The gut plays a superior role in digestion, nutrient...


Demystifying Fatty Liver: A Guide to Effective Care Programs and Lifestyle Changes
Fatty liver, a condition where fat builds up in your liver cells, can develop gradually, often without any symptoms. But don't worry,...
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