Blogs & Recipes

Dec 14, 20221 min read

Cruciferous Soup

Rich in many Vitamins and Minerals, Cruciferous Vegetables are also a great source of Omega-3s.

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Dec 6, 20221 min read

Beetroots and Tomatoes are rich in antioxidants and thus free our body from toxins, free radicals and purify our blood. They help detox an

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Dec 6, 20221 min read

This delicious Lentil Soup is ready in less than an hour and is best served with a squeeze of lemon.

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Dec 3, 20221 min read

It’s super creamy (thanks mostly to the pumpkin, with a little help from coconut milk or cream) yet plenty healthy, too. A classic, super...

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In India, many people have diabetes, which is a severe health issue. It is important to have an impactful diabetes program in India to...

Maintaining a healthy gut life is important for overall well-being in life. The gut plays a superior role in digestion, nutrient...

Fatty liver, a condition where fat builds up in your liver cells, can develop gradually, often without any symptoms. But don't worry,...