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Vegetable Immunity Drink

Updated: Mar 7

Leafy greens – Vegetables such as spinach, kale, chard, collard greens, arugula and lettuce provide loads of health benefits. Since they contain high levels of vitamins C and K, as well as beta carotene, folate and fiber, they're also powerful immune boosters.

Vegetable Immunity Drink/vitamins C

  • Cucumber: 1 big

  • Tomato: 2-3 medium size

  • Carrot: 1 small

  • Mint Leaves: 1 handful

  • Ginger Juice: 1 spoon

  • Coconut Water: 1 liter

  • Celery: small stalk (optional)

  • Wheatgrass: 8-10

  • Black salt, black pepper, lemon juice

  • Wash all the ingredients

  • Blend all, sieve it

  • Serve with lemon juice

  • Energy: 141 Kcal

  • Carbohydrates: 20 g

  • Fiber: 4.5 g

  • Protein: 8.8 g

  • Fat: 2.4 g

  • Relieve Constipation

  • Help cleanse toxins in your Body

  • Rich source of Vit C, Vit B & Antioxidants.

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Akshit Gupta
Akshit Gupta
Dec 06, 2022

Love Green Drinks! Winters is just the right time to enjoy Green Smoothies etc! Just a tinch of lemon a black salt 😋. Recommending to friends and family as a good detox drink!

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