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Tandoori Missi Roti

Updated: Dec 3, 2022

Missi Roti are Savory and Nutty Flavored Flatbreads made with a mix of whole wheat flour, gram flour and spices.


Ingredients:

  1. Wheat Flour: 50gm

  2. Besan/ Gram Flour: 50 gm

  3. Onion: 1 Small

  4. Tomato: 2 Grated

  5. Methi Leaves: 8-10 pcs

  6. Ajwain, Salt & Pepper

Method:

  1. Mix both the Atta + Besan Flour

  2. Add Chopped Onion, Grated Tomato, and Methi Leaves.

  3. Add Ajwain, Salt, and Pepper & Kneed the Atta kept aside for ½ hour.

  4. Prepare the Chapatti + Curd


Nutritional Value:

  • Energy: 202.6 Kcal

  • Carbohydrates: 38.4 gm

  • Fiber: 7.1gm

  • Protein: 6.44gm

  • Fat: 6.0gm

  • Folate: 30.3 gm

  • Serving Size: 3 servings



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