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Curd Rice

Curd rice aids digestion and provides relief from stomach and digestive problems. Curd rice is a meal that can help you relax and unwind. It's high in probiotics, antioxidants, and healthy fats, all of which help to keep stress at bay. A bowl of curd rice might provide you with enough of energy to get through the day

Ingredients:

  • Curd - 150 gm

  • Boiled Plain Rice - 1 Katori Large (200 gm Cooked)

  • Rai - 1/4 Tsp

  • Onion - 2 Small

  • Curry Leaves - 5-6

  • Roasted Peanut - 1 Tbsp

  • Oil - 1 Tsp

  • Salt & Pepper - As Per Taste

Method:

  • Use Old Boiled Rice or Boil The Rice For The Day Before Cooking.

  • Put Curd In Boiled Rice. Keep Aside For 1-2 Hr.

  • Put Oil In A Pan Add Curry Leaves, Mustard Seeds, Chopped Onion & Stir Fry Till Light Brown.

  • Add Curd Rice In It & Cook At High Flame & Stir To Avoid Burn & Cook It For 2 Minutes At Low Flame.

  • Once The Curd Water Dries, Add Salt, Pepper And Peanuts.

  • Serve Hot With Coriander Leaves.

Nutritional Value:

  • Carbs - 16.2gm

  • Protein - 3.2gm

  • Fats - 6.4gm

  • Fiber - 1.1gm

  • Calories -138kcal

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