Curd Rice

Curd rice aids digestion and provides relief from stomach and digestive problems. Curd rice is a meal that can help you relax and unwind. It's high in probiotics, antioxidants, and healthy fats, all of which help to keep stress at bay. A bowl of curd rice might provide you with enough of energy to get through the day

Ingredients:

• Curd - 150 gm

• Boiled Plain Rice - 1 Katori Large (200 gm Cooked)

• Rai - 1/4 Tsp

• Onion - 2 Small

• Curry Leaves - 5-6

• Roasted Peanut - 1 Tbsp

• Oil - 1 Tsp

• Salt & Pepper - As Per Taste

Method:

• Use Old Boiled Rice or Boil The Rice For The Day Before Cooking.

• Put Curd In Boiled Rice. Keep Aside For 1-2 Hr.

• Put Oil In A Pan Add Curry Leaves, Mustard Seeds, Chopped Onion & Stir Fry Till Light Brown.

• Add Curd Rice In It & Cook At High Flame & Stir To Avoid Burn & Cook It For 2 Minutes At Low Flame.

• Once The Curd Water Dries, Add Salt, Pepper And Peanuts.

• Serve Hot With Coriander Leaves.

Nutritional Value:

• Carbs - 16.2gm

• Protein - 3.2gm

• Fats - 6.4gm

• Fiber - 1.1gm

• Calories -138kcal