Blogs & Recipes

Dec 7, 20221 min read

Apple Protein Smoothie

Apple Protein Smoothie keeps you full for long hours. This drink is nutrient-rich with natural proteins with no added processed sugar.

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Dec 6, 20221 min read

Opting for unsweetened iced tea means you'll increase your intake of essential nutrients and compounds.

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Dec 6, 20221 min read

Since green vegetables contain high levels of vitamins C and K, beta carotene, folate, and fiber, they're also powerful immune boosters.

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Dec 6, 20221 min read

Wheatgrass is high in many vitamins, minerals, and amino acids. Its antioxidant content may prevent oxidative stress and cell damage.

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In India, many people have diabetes, which is a severe health issue. It is important to have an impactful diabetes program in India to...

Maintaining a healthy gut life is important for overall well-being in life. The gut plays a superior role in digestion, nutrient...

Fatty liver, a condition where fat builds up in your liver cells, can develop gradually, often without any symptoms. But don't worry,...