Apple Oats Pie Parfait (Vegan & Gluten Free)

Apple Oats Pie Parfait are ideal because they’re so quick and easy to make, they’re 100% good for you, and they taste like a dream!

Ingredients:

1. Rolled Oats: 1 cup

2. Apple Juice: 100ml

3. Apple: 1(medium size)

4. Ginger Juice: 1 tablespoon

5. Cinnamon Powder: ¼ tsp

Method:

1. Hung curd for 2-3 hours to drain extra water from it.

2. Mix Oats, Apple juice, Cinnamon & Ginger Juice.

3. Put strawberries, apple in a jar, than add above mixture in it make layer in your jar.

4. Add dazzle of hung curd, honey, strawberries on the top

5. Refrigerate it overnight & enjoy it.

Nutritional Value:

• Energy: 327 kcal

• Protein: 9 gm

• Carbohydrates: 63 gm

• Fats: 4 gm