Blogs & Recipes

Dec 14, 20221 min read

Couscous Salad

Couscous Salad is naturally low in Fat, good source of Fiber (the whole wheat version), and provides some Protein, B Vitamins, and Minerals

41 views0 comments

Dec 6, 20221 min read

Quinoa is a low GI high protein grain. A good protein option for vegetarians and vegans, this acts as a base for a lot of healthy meals.

41 views0 comments

In India, many people have diabetes, which is a severe health issue. It is important to have an impactful diabetes program in India to...

Maintaining a healthy gut life is important for overall well-being in life. The gut plays a superior role in digestion, nutrient...

Fatty liver, a condition where fat builds up in your liver cells, can develop gradually, often without any symptoms. But don't worry,...