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Guide My Diet's Optimum Health Program
Dr Jagmeet Suri
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BHMS, MSc FOOD & NUTRITION
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CERTIFIED DIABETIC EDUCATOR
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CERTIFIED GENETIC NUTRITIONIST
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CERTIFIED KETOGENIC DIETITIAN
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CERTIFIED GUT HEALTH EXPERT
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CERTIFIED BARIATRIC NUTRITIONIST
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Genetic Nutrition
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Genetic Testing Expert.
Founder & Director
Guide My Diet
Welcome to Guide My Diet. If you've landed on our website, you're probably looking for a trusted solution for your health and wellness. Whether you need a personalized Diet Plan, a Home-Based Diet Plan for Weight Loss or Weight Gain, want to improve your Gut Health, explore advanced Genetic Testing & Genetic Nutrition, or manage health conditions like Diabetes, High Cholesterol, PCOD & PCOS, Thyroid, Fatty Liver, and Hormonal Imbalances, we're here to help you achieve your health goals with a personalized and sustainable approach.
At Guide My Diet, we believe in science-backed nutrition and preventive healthcare. Through personalized Diet Plans, Home-Based Diet Plans, Genetic Testing Ludhiana Punjab , and lifestyle guidance, we help you understand your body better and achieve long-term health with simple, practical, and sustainable nutrition.
Our Services
GENETIC TESTING
In today’s modern healthcare world, Genetic Testing is transforming the way we understand health, nutrition, fitness, and disease prevention. Instead of waiting for symptoms to appear, advanced DNA testing helps identify your future health risks early and allows you to take preventive action before diseases develop.
At Guide My Diet, Dr. Jagmeet Suri introduces advanced Genetic Testing in Ludhiana, Punjab to help individuals and families move toward personalized healthcare, precision nutrition, and disease prevention through science-based wellness solutions.
Optimum Health Program
Our Optimum Health Program is designed to support your physical, mental, and emotional well-being through personalized nutrition and lifestyle recommendations. The highlight of our program is our focus on whole-food-based nutrition, which provides the necessary nutrients to support optimal health. We believe in a sustainable approach to weight loss and healthy living, and our program is designed to help you achieve your goals without sacrificing taste or enjoyment.
Our team of certified nutritionists and health coaches will work with you to create a personalized nutrition plan that is tailored to your unique needs and preferences. Additionally, we provide support in other areas such as exercise, stress management, sleep, mental health, and preventive care to help you achieve and maintain optimal health. Join our program today and take the first step towards a healthier, happier you!
Curated Diet Plans and Tracking at your Fingertips
Track your Wellness Journey, Access Curated Diet Plans & Recipes, and Stay in Touch with your Allotted Dietician on your
Guide My Diet App.
Wellness Tracker
Exclusive Content
Workout Videos
Curated Recipies
A Holistic Approach to Sustainable Wellness
Vegan Diet
We believe in the power of simple yet holistic changes to bring about sustainable wellness in your life. Our
commitment is to guide you towards achieving your health goals, not through drastic measures, but through personalized nutrition and lifestyle recommendations that cater to your physical, mental, and emotional well-being.
Whole-Food Magic for Optimal Health
At the heart of our program lies a devotion to whole-food-based nutrition. We understand that proper health begins with nourishing your body with the right nutrients. Our optimum health program ensures you receive the necessary elements for vitality without compromising on taste or enjoyment. We're not just a diet plan but your partners in embracing a sustainable weight loss and healthy living approach.
Tailored Nutrition for Your Unique Journey
Our team of certified nutritionists and health coaches is here to create a personalized nutrition plan tailored to your unique needs and preferences. Beyond diet, we extend our support to various aspects of your well-being, including exercise, stress management, sleep, mental health, and preventive care. Guide My Diet is more than a program; it's your holistic companion for a healthier, happier you.
Explore Specialized Diets - Autoimmune and Vegan Bliss
Dive into a world of dietary choices with our specialized programs. Whether you're exploring the healing powers of an Autoimmune Diet or embracing the ethical and health benefits of a Vegan Diet, Guide My Diet has crafted plans that align with your values and health aspirations. Join us today, and let's take the first step towards unlocking your optimum health.
Client Testimonials
Having tried many diets, I needed a concrete long-term solution to getting back in shape. After a certain age, the added weight makes things difficult in various ways for most of the critical organs as well. Thanks to Dr. Jagmeet and her team, who patiently worked with me in this transformational journey. I have already recommended her diet plans to many in my family and would certainly encourage anyone looking for the right diet to get in touch with Dr. Jagmeet and her team for the best results.
Before Vs After
Alexa Young, CA